13 Nutrition & Energy Bars To Try1

Every month, Rose (my assistant) and I try our favorite foods, give recommendations and discuss why they’re great. Our wish is to expose you to new products and motivate a nutritious well-balanced method of food. We like sharing energy bars because it appears that we’re generally achieving for a snack around 3pm, and sometimes it’s nice to fill up on several goodies.
1.) FLYJOY
About FLYJOY: All bars are all-natural, gluten-free, non-GMO and made with vegan and kosher ingredients. They’re made out of wholesome elements like quinoa, chia, flax, and oats. The business also donates some of the benefit from each pub to Wish International, a nonprofit that works to greatly help families break the cycle of poverty. Eating these bars can help make a difference! GF & V options available!
Preferred flavor: Blueberry almond! We love the FLYJOY bars for their exclusive texture, comprised of crunchy quinoa, chia seeds, ground flax, and oats. Yum.
Nutrition highlights: 180 calorie consumption, 5g fiber, 4g protein
About Simple Squares: Made with whole food ingredients, sweetened with only honey, and packed with beneficial herbs and spices. All items are organic, paleo, and made with significantly less than five ingredients. GF & Paleo friendly.
Favorite flavor: We’re deeply in love with the cinna-clove version, which has the ideal amount of (organic) sweetness.
Nutrition highlights: 230 calorie consumption, 3g fibers, 6g protein
3.) this club saves lives.
Concerning this bar saves lives: Bars are natural, non-GMO, gluten-free, fair trade, and bee friendly. Not only are these pubs amazing, the company offers a life-saving packet of meals for someone in need each time a bar is bought. Healthy, delicious snack foods for you personally, and meals for those much less fortunate all over the world – from the win-win! GF choices.
Favorite flavor: Dark Chocolate Cherry & Ocean Salt. Also called the best flavor combo.
Nutrition highlights: 180 calories, 3g fiber, 4g protein
4.) Go Raw
About Go Raw bars: These bars are created with raw foods filled with enzymes that help the body to digest food and added nutrition. All items are enzyme-rich which helps provide overall healing.
Preferred flavor: Banana bread. These Go Raw bars flavor just like a healthy, vegan, nutrient-dense edition of banana bread. They’re made with sprouted grains which help keep the club low in calories but significant enough being a light snack.
Nutrition shows: 70 calories, 2g fiber, 1g protein
5.) GoMacro bars
About GoMacro: All bars are certified organic, gluten-free, and made with non-GMO ingredients. They are also free of processed sugar and made with a plant-based proteins blend. V, GF possibilities!
Preferred flavor: Protein pleasure aka Peanut Butter Chocolate Chip! You can’t fail with the traditional mix of peanut butter and chocolates, and the GoMacro pubs are the best exemplory case of that. These pubs are filled with proteins, making them an excellent choice for an on-the-go breakfast or afternoon snack!
Nutrition highlights: 290 calories, 3g fiber, 12g protein
6.) Kind Bars
About Kind Bars: Bars are made with whole nuts, fruits, and wholegrains. All ingredients are organic and wholesome. KIND pubs are a traditional nutrition pub staple in my diet.
Favorite flavor: There are limitless varieties but we’re in love with the salted caramel almond, salted maple pecan, and the madagascar vanilla almond bar – every contain only 5g sugar! Tip: View the sugar content material in a few of the type Bars, not absolutely all are created equal.
Nutrition shows (through the salted caramel almond): 200 calories, 7g fibers, 6g protein
7.) Oatmega bars
About Oatmega: These bars are created with non-GMO ingredients and grass-fed whey proteins. All bars contain a healthy dosage of Omega-3s, dietary fiber, and several micronutrients. Oatmega pubs certainly are a delicious and healthful snack option, as well as the objective behind the business is just as great: They make use of their platform in an effort to surrender to the community and ensure that everyone is able to live a healthy life! GF options available!
Favorite flavor: Chocolate Peanut Sharp. Two of everyone’s preferred substances combine into one nice and salty pub.
Nutrition highlights: 190 calories, 7g dietary fiber, 14g protein
About Mediterra bars: All-natural bars made with nutrient-rich fruits and vegetables, wholesome grains filled with fiber, and seeds. Mediterra bars have unique sugary and savory mixtures, all of which are inspired by the healthy Mediterranean Diet plan. GF & V possibilities!
Preferred flavor: Apricot Pistachio. We love the apricot pistachio edition as a sweet afternoon deal with that helps maintain you both full and satisfied!
Nutrition highlights: 180 calorie consumption, 3g dietary fiber, 7g protein
9.) Health Warrior Chia Bar
About Health Warrior Chia Bars: These bars contain chia because the main ingredient of most items. The chia seeds provide healthy omega-3s as well as protein and fiber. Most bars are 100 calories. GF & V options!
Preferred flavor: Apple Cinnamon Chia Bar! Health Warrior chia pubs are a longtime preferred for both folks. Chia seeds are an excellent source of healthy fats and help to provide a exclusive, crunchy consistency. The apple cinnamon pub tastes like a healthier version of apple pie that you will love.
Nutrition shows: 100 calories, 4g fiber, 3g protein
10.) RXBAR
About RXBars: Bars are created with three core ingredients: egg whites, fruits, and nuts. There is absolutely no added sugars, no dairy, no soy, no gluten. All are non-GMO and whole30 friendly. GF, V & Paleo friendly.
Preferred flavor: RX Pubs are, without doubt, one of the best bars we’ve ever tried. We fell in love with the chocolate sea salt version. It tastes just like a wealthy, decadent dessert without every one of the calories and junk! They’re filled with protein from egg whites, too. These are a MUST HAVE.
Nutrition features: 200 calorie consumption, 4g fiber, 12g protein
About Pure Bars: Made with organic, non-GMO, gluten-free, soy-free, dairy-free, vegan, and kosher ingredients. All pubs are wheat free of charge and full of nutrients. GF & V choices!
Favorite flavor: I love vanilla almond historic grains. These wheat-free and vegan bars are amazing. They’re also perfect for those carrying out a paleo diet. All bars are made with simple, delicious ingredients that generate the most delicious natural flavor, all under 200 calories!
Nutrition highlights: 150 calories, 2g fibers, 4g protein
12.) Perfect Bar
About Perfect Bars: Made with non-GMO ingredients and superfoods. Every bar is normally gluten-free, kosher, and full of complex carbohydrates and protein. They’re an excellent post-workout snack to greatly help gas you backup or a on the go breakfast. GF & V possibilities!
Preferred flavor: Fruit and Nut. These pubs are ideal for nut butter lovers! Almond and peanut butter are the main ingredients in every varieties, and they’re a great source of protein and healthful fats.
Nutrition Highlights: 310 calorie consumption, 4g fiber, 16g protein
13.) Square Bar
About Square Bars: Organic and non-GMO bars made out of sprouted and whole grain plant protein. All pubs are gluten-free, dairy-free, and soy-free with 100 % natural ingredients. GF & V possibilities! P.S. Square Pubs are providing AK visitors 20% off if you use the code ambitiouskitchen” on
Favorite flavor: Chocolate coconut. There’s very little better than chocolate and coconut, and the mixture in these Square Pubs is the greatest exemplory case of that. We like these protein-packed treats, sweetened with all-natural ingredients like coconut nectar and dark chocolate!
Nutrition shows: 230 calorie consumption, 2g fibers, 11g protein
x Kenzie