The Foot Spa posseses an interesting story behind it which extends back 1600 years back. A few Japanese Monks throughout a pilgrimage became sick and went into a cave chill out their tiring bodies. They came across a hot spring plus they kept their feet within the trouble to get relief for a time. In the morning they reckoned were a lot more energetic, relieved and relaxed. Thus the healing power spread and is also now a very popular natural therapy inside the World.
There are different varieties of Foot Spa Therapies:
Simple Foot Spa – This is conducted by immersing your toes in warm salty water for half-an-hour to allow all the dirt to loosen. Then your feet are rinsed and dried with a clean towel. Now an oil is applied to feet and they also are left to wind down for one more half-an-hour.
Foot Massage – Creates a relaxing influence on the tired feet. It can be done manually or mechanically with the aid of hydro-jets. It stimulates blood flow. Helps in flexibility of reflexes and
best foot soak best home foot spa provides a very soothing, relaxed feeling. The temperature is maintained at a soothing warm level.
Reflexology – The technique of Reflexology is employed to massage the feet. The feet soak and are followed with a reflexology massage. The pressure points of the feet are aiimed at certain areas from the body to relieve stress as well as other ailments.
Detox or Ionic Foot Baths – Environmental along with other synthetic toxins are common around us. Pollution along with other factors like hybrid foods we eat, causes the accumulation of toxins and increase in acidic levels within our body. This eventually may cause health deterioration. Ionic Foot Baths helps to cleanse waste and toxic products out in our body and neutralize the acidic levels from the body. Toxins which build-up within the body can cause chronic pains, tiredness and low immunity. Detox Foot Bath helps significantly in curing them. It is thought that feet are a channel whereby our bodies tries to cleanse itself by removing each of the toxins & chemical toxins that accumulates inside body.
A Detox Foot Bath is performed by immersing feet inside a saline water solution. The water might be electrically charged via electrodes. The device is basically a hydro-galvanic device which assists in natural detoxification of the toxins. The ionic exchange that takes place thereafter causes the detrimental body toxins from the body to attract out through the pores inside our feet.
Foot Spa therapy is because a necessity as being a luxury due to the hectic lifestyles of men and women now-a-days. Various companies have manufactured various products for doing Foot Spa treatment in your own home.
Foot Spa Therapy has the following Merits:
Helps to prevent various foot problems like increase of fungus, attacks and keeps your toes smooth & clean.
Treatment of pains, insomnia, insufficient appetite, lethargy etc.
It increases body flexibility. Helps in easy movements of joints and it is very useful for folks suffering from bone and lymphatic pain, backache and also other chronic pains.
Helps in cutting inflammation.
It may also help in weight loss being a result of removing toxins from our bodies and enhancing the metabolism level of the body.
Mental clarity and Mental relaxation being a result of stimulation of memory and better sleep. It can also cure headache.
Builds up immunity to speed up recovery from diseases.
It will be curing poor the circulation of blood and purifies the blood and lymphatic system.
Improvement of Liver & Kidney functions.
While Foot Spa Therapy has a lot of merits, a lot of people question the toughness for Detox or Ionic Foot Baths.