Body Freedom Exercise – Sweet Feet

Properties Required: plastic dishwashing pan, two towels, bar of a good soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail sticks, nail polish, foot creams, and lotions
Gather your items together and fill the pan with warm water. You might also add an essential oil to scent water Your barefoot lover sits comfortably in the chair. If he’s wearing pants, roll them up above his knees. Sit at his feet. One towel is on the ground along with the dishpan is located on the towel. The other towel
best foot bath

best foot bath
is for drying his feet. Place his feet within the hot water to soak. Soak his feet for around 5 minutes before you begin the pedicure. During the pedicure, make loving eye-to-eye contact every once inside a while to let your lover know you like pampering him. Slough away dead, hard skin with sloughing cream and/or pumice stone. Trim his toenails if need be. File the nails for shape. Push back the cuticles with a pedicure nail stick. Buff the nails. Suck on your spouse’s squeaky clean toes and drive him into delicious delirium. Apply foot lotion. Apply nail polish (optional, but thrilling for him).

Take pre and post photos.

Shorten this exercise to just washing the feet and applying foot lotion like a wonderful gift to your lover after a hard work day.

Lengthen this exercise with the addition of a foot massage and/or acupressure treatment to help your companion feel absolutely wonderful.