Body Freedom Exercise – Sweet Feet

Properties Required: plastic dishwashing pan, two towels, bar of a good soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail sticks, nail polish, foot creams, and lotions
Gather your items together and fill the pan with warm water. You might also add an essential oil to scent the water Your barefoot lover sits comfortably in a chair. If he could be wearing pants, roll them up above his knees. Sit at his feet. One towel is on the floor along with the dishpan is looking at the towel. The other towel is for drying his feet. Place his feet inside warm water to soak. Soak his feet for approximately a few minutes before you begin the pedicure. During the pedicure, make loving eye contact every once in the while permit your spouse know you love pampering him. Slough away dead, hard skin with sloughing cream and/or pumice stone. Trim his toenails if neccessary. File claws for shape. Push back the cuticles using a pedicure nail stick. Buff their nails. Suck on your spouse’s squeaky clean toes and drive him into delicious delirium. Apply foot lotion. Apply nail polish (optional, but thrilling for him).

Take before photos.

Shorten this exercise to only washing the feet and applying foot lotion as being a wonderful gift to your spouse following a hard day at work.

Lengthen this exercise with the addition of a foot massage and/or acupressure treatment to help you your spouse feel absolutely best home foot spa
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