Headache Basics – Causes and Treatment

Types of headache
The International Headache Society lists a lot more than 150 types of headaches. The majority of the headaches might be classified as either primary (not brought on by a fundamental condition) or secondary (brought on by additional factors including injury or infection). Tension headaches, migraines and cluster headaches are among the most typical types of primary headaches. While being painful and annoying, many headaches subsides independently or might be relieved by over-the-counter painkiller medicines and/or changes in lifestyle.
Causes of headache
Researchers are nevertheless not yet determined in regards to the reasons for headaches; however, they have got identified a number of causes as well as potential causes. Some in the most commonly reported factors behind headaches include stress and fatigue, tension, migraine, musculo-skeletal conditions, hyper-mastication, eyestrain, dehydration, low blood sugar levels, migraine, viral infection and sinusitis. In rare cases, headaches may be caused due to life-threatening conditions like brain tumours, meningitis, encephalitis, cerebral aneurysms and intensely blood pressure. Headaches might also occur due to head injury. Women can experience headaches and also migraines due to fluctuating estrogens level during menstrual years.
Headache treatment
In many instances, headaches subside automatically with no treatment. However, to have an earlier relief you are able to take assistance of massage or herbal products. If this will not help, you can take assistance of non-prescription painkillers such as aspirin, ibuprofen, acetaminophen or naproxen. Sufferers of chronic headaches may need to consult a physician for stronger prescription medicines to obtain reduced headache. Apart from supplying you with medications, your doctor may suggest that you keep a headache diary wherein you’d be asked to make a note of once the pain started and exactly how long it lasted. You will also be required to make a note of any extra factors such as what you ate, drank, climate, sleeping patterns and information regarding your periods if you’re a woman. The diary will help you to identify your headache triggers. You can learn to avoid these triggers and thereby decrease the frequency of your headaches.
Those who suffer from headaches frequently can also take the help of advanced drug-free headache therapies including Cefaly electrotherapy device. Cefaly can be a medically proven device that emits electronic impulses to your nerves that create pain and provide drug-free reduced headaches. A regular using Cefaly can also help to slow up the intensity and frequency of headaches.
In addition, it is possible to go ahead and take help of a detox foot spa like BioEnergiser Classic Detox Foot Spa and BioEnergiser Professional Detox Foot Spa. These use at home detox foot spas relieve your system of toxins that may cause you headaches and migraines. With regular use of the detox
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foot spa, you’ll notice a substantial reduction inside the intensity and frequency of the headaches