Headache Basics – Causes and Treatment

Types of headache
The International Headache Society lists more than 150 types of headaches. The majority with the headaches may be classified as either primary (not caused by a basic condition) or secondary (caused by additional factors like injury or infection). Tension headaches, migraines
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and cluster headaches are the most frequent types of primary headaches. While being painful and annoying, the majority of headaches subsides on their own or could be relieved by over-the-counter painkiller medicines and/or alterations in lifestyle.
Causes of headache
Researchers continue to be cloudy concerning the reasons behind headaches; however, they have got identified many causes along with potential causes. Some of the most commonly reported causes of headaches include stress and fatigue, tension, migraine, musculo-skeletal conditions, hyper-mastication, eyestrain, dehydration, low blood glucose, migraine, viral infection and sinusitis. In rare cases, headaches might be caused because of life-threatening conditions for example brain tumours, meningitis, encephalitis, cerebral aneurysms and very high blood pressure. Headaches might also occur as a consequence of head injury. Women can experience headaches and in many cases migraines because of fluctuating estrogens level during menstrual years.
Headache treatment
In many instances, headaches subside automatically without the treatment. However, to have an early on relief you’ll be able to take help of massage or herbal treatments. If this doesn’t help, you are able to take help of non-prescription painkillers including aspirin, ibuprofen, acetaminophen or naproxen. Sufferers of chronic headaches might need to consult a doctor for stronger prescription medicines to have rest from headache. Apart from giving you medications, your physician may suggest one to keep a headache diary wherein you’d be motivated to take note of once the pain started and the way long it lasted. You will also be asked to compose any additional factors for example everything you ate, drank, climate, sleeping patterns and information about your periods a high level woman. The diary will help you to identify your headache triggers. You can learn to prevent these triggers and thereby slow up the frequency of the headaches.
Those who are suffering from headaches frequently can take the help of advanced drug-free headache therapies such as Cefaly electrotherapy device. Cefaly can be a medically proven device that emits electronic impulses to your nerves that induce pain and give you drug-free respite from headaches. A regular usage of Cefaly can also help to slow up the intensity and frequency of headaches.
In addition, you are able to make aid of a detox foot spa including BioEnergiser Classic Detox Foot Spa and BioEnergiser Professional Detox Foot Spa. These use at home detox foot spas relieve your system of toxins that could result in your headaches and migraines. With regular use of the detox foot spa, you’ll notice a substantial reduction in the intensity and frequency of your headaches